Monthly Archives: September 2018

Evolution of weighted blanket

Weighted blankets have existed for decades. They are initially used in mental health communities. Some psychotherapists use the weight to calm patients. At that time, in order to give patients better treatment results, they continued to increase the weight, but the results were not satisfactory. Nowadays, we know that weight and deep tactile stimuli can […]

How to improve sleeping quality?

Sleeping is essential and extremely important for every individual. Some people work crazy amount of hours including overnights, which will lead to serious health issues. Sleeping or waking up is a normal physiological process and cannot be interfered and controlled mentally by human beings. So people who suffer from sleeping disorder often struggle to improve […]